Headaches during Pregnancy

During pregnancy you may have concerns about the safety of taking medicine to relieve headaches.

Discuss the recommended treatment choices with your doctor that are safe for you and your baby, should you develop a headache.

Consider headache prevention tips to help avoid the onset of headaches, such as:

1. Managing stress by finding healthy ways to cope. Many find that taking a daily walk helps.

2. Eat smaller portions of food more often, including a source of protein, to help
    regulate your blood sugar levels.

3. Drink plenty of fluids to keep hydrated.

4. Maintain a regular sleep schedule to avoid fatigue.